KICKBOXING CLASSES NEAR ME IN PRESTON
Looking for a Kickboxing Class Near Me in PrestonIf you are interested in learning Kickboxing, here’s 3 great tips to look for that will help
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Fitness and Mindset
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SHOULD YOU FIGHT OR FREEZE IN SELF DEFENCE?
???WHEN DID YOU LAST “BRAIN FART”???Choke or freeze?You know “be the deer in headlights”…If you’ve ever been surprised, you’ve done this!So is it always a
5 TIPS TO HIT A PUNCHBAG LIKE A PRO
5 tips to help you hit a punchbag like a PRO???On Sunday morning we run the punchbag pro workshop.Really interesting course for me as a
IS PHYSICAL SELF DEFENCE BEHIND THE TIMES?
?Latest Blog:Once upon a time, learning to defend yourself was keeping wild dogs from your herd, knowing which berries to eat and making strong tools.Not
JUNIOR KRAV MAGA GRADING. AN EVENT THAT HELPS BUILD KIDS CONFIDENCE
Junior & Teen Krav Maga Grading.GRADING BOOKING LINK: “Book Grading”Testing our Junior students is about goal setting, effort and achievement. It is a means to measure
CONFLICT RESOLUTION TIPS FROM A BLACKPOOL LAND LADY
Nipped into a weatherpersons and watched someone giving the waitress a hard time.What can we do when someone is givingus a verbal problem?The best implementation
DO THE BENEFITS OF MARTIAL ARTS TRAINING OUTWEIGH THE RISKS?
When you think of the martial arts, many adults and that’s me included!! We still picture Mr Miyagi from the Karate Kid Films. But ask
JUNIOR & TEEN KRAV MAGA GRADING
Newcomers to West Coast Krav Maga will see that our junior and teen classes have a variety of different coloured belts on show.The idea is to
BEGINNERS KRAV MAGA COURSE
This January, we’re running a beginners course in Preston for adults wanting to learn Krav Maga.It’s a great way to get fitter, learn a martial
IT’S CHRISTMAS TIME, MISTLETOE AND NINE.
It’s Christmas Time, Mistletoe and Nine.That’s nine fitness tips to help you hit 2019 running not panting for breath.1: Active presentsIf you get anything related