SELF CONTROL UNDER STRESS OR FEAR
Self-control under stress or fearSelf-control is an important ability that allows us to make right choices, commit to long-term goals, and approach problem solving in
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Fitness and Mindset
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LANCASTER KRAV MAGA CLASS
West Coast Krav Maga at the 3-1-5 Club in Lancaster.Do you want to be fitter, more confident and feel stronger? Then Krav Maga in Lancaster will
TIME TO CHALLENGE YOURSELF – MOVING ON UP
How much do you know about yourself?When you start training in Krav Maga, we talk about your goals and what you want to achieve from
“GET EMPOWERED” WITH WOMEN’S SELF DEFENCE
GET EMPOWERED, is a Women’s Self Defence and Empowerment Seminar that’s coming to Preston on the 14th May.West Coast Krav Maga understand that there is
JUNIOR KRAV MAGA TESTING
The next Junior Krav Maga Testing is on Sunday 24th January at Fulwood Leisure Centre, starting at 11:15. Please arrive 10 minutes before the testing to register. To book
PRESTON KRAV MAGA CLASS “THUMBS UP FOR THE PAST TWO WEEKS”
No matter how much skill a martial artist has, it counts for very little if they are not mentally prepared.Boxers understand that during their weeks of
KRAV MAGA CLUB VIDEO
Video of some training from West Coast Martial Arts. It’s an old club video, we’ve a few more gray hairs these days but it’s good
TRY KRAV MAGA FOR FUNCTIONAL FITNESS IN LANCASHIRE OR LANCASTER
Krav Maga is a lot more than just a series of tactics for self defence. It’s my favourite way to exercise, through training your muscles
BOOK YOUR KIDS TRIAL CLASS
Childrens Krav Maga Lessons in PrestonThis is the most fun you can have learning self defence skills. Our lessons help to prepare our students with
FROM SAMURAI TO THE STREETS OF BISPHAM
I’ve close friendships with many of the other martial arts instructors in BlackpoolI believe that as a community of people promoting the benefits of fitness