MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

West Coast Martial Arts, West Coast Martial Arts

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Diet and Weight Loss

Habit Loop, West Coast Martial Arts Diet and Weight Loss

WHY YOUR KIDS CRAVE COOKIES – “CAN MARTIALARTS HELP?”

Martialarts has a ‘secret ingredient’ for your success Our focus in class for the kids has been on Excellence. This life skill makes the difference …

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THE BEST ‘KIDS SNACKS IDEAS’

Kids are getting more switched on about nutrition. Last night I got chatting with the advanced kids in class. We were talking about balanced food’s …

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Virtual Martial Arts Adult, West Coast Martial Arts Diet and Weight Loss

I TRIED KRAV MAGA MARTIAL ARTS FOR 30 DAYS IN PRESTON.

When you try an Adults Self Defence Class in Preston, what should you expect? After watching the video, you’ll get a great idea what training …

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Krav Maga 1024x732 1, West Coast Martial Arts Diet and Weight Loss

BOOK YOUR BOOT CAMP FOR KRAV MAGA & FITNESS

“The toughest exercise of all is getting your ass off the sofa” Krav Maga Boot Camp Preston is an incredible mix of self-awareness, determination and …

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West Coast Martial Arts Shareable Logo, West Coast Martial Arts Diet and Weight Loss

CHEESECAKE AND WHY WE DON’T STICK TO THOSE NEW YEARS RESOLUTIONS

Does any of this sound familiar? “Next year I’m going to train more, exercise more and eat healthier foods. No More Cheesecake!!!”. These are “The …

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West Coast Martial Arts Shareable Logo, West Coast Martial Arts Diet and Weight Loss

DESTROY CALORIES AND COMBAT STRESS

Are you a busy at work, maybe a mum or dad trying to do everything? Are you getting so stressed out that it seems like …

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