Blog Fitness and Mindset - West Coast Martial Arts

BEGINNERS KRAV MAGA COURSE

This January, we’re running a beginners course in Preston for adults wanting to learn Krav Maga. It’s a great way to get fitter, learn a

It’s Christmas Time, Mistletoe and Nine. That’s nine fitness tips to help you hit 2019 running not panting for breath. 1: Active presents If you

Here you go, it’s a copy of the KMG grading syllabus for students. This curriculum is an ideal way to get a broad understanding of

Junior & Teen Krav Maga Grading Testing our Junior students is about short term goal setting. It is a means to measure their progression and

One huge mistake in training An easy way to make progress from your training is improve how you handle recovery.😲 Think about it, we get

We hope that you’ve enjoyed your Krav Maga & Fitness Workshop We’ve a great offer for you, but it’s only available until Friday 1st June