GET EMPOWERED, is a Women’s Self Defence and Empowerment Seminar that’s coming to Preston on the 14th May.
West Coast Krav Maga understand that there is a need for women’s self defence training across Lancashire, but not everyone wants to dedicate their life towards becoming a Krav Maga Expert. We have teamed up with Sarah Brendlor, one of the UK’s leading women in self defence training to provide a seminar which will start a journey of empowering you over the course of a workshop.
“This seminar will be fun and empowering… after all, Krav Maga should not be a scary thing for Women. It should make you feel smarter and stronger. We want you to leave immediately feeling more confident with how to avoid problems.” Sarah Brendlor
This self defence seminar is aimed at Women of all ages who want to learn how they can avoid potentially dangerous situations, understand the influence of fear, and learn how to use the advantages which you have as a woman.
“Self defence is not just about protecting yourself, it’s about physical confidence. I want you to live your life with less fear and more freedom” Lee Douglas
Is the Get Empowered seminar about fighting? No! it’s about defending in the most natural way and fast escapes.
Why should I learn about self defence? If you have knowledge of the common types of attacks on women and self defence skills, you will always be one step ahead of those who don’t.
I’ve never trained in self defence or been to a martial arts class before, can I still attend? Yes, you don’t need any previous skills in self defence or the ability to perform a zillion press-ups. After the course, you’ll feel more aware of your bodies own defences and that your natural instinct is a powerful tool you can use straight away.
You can book a place on this course by clicking the link below and start your journey towards an empowered you.