MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

SHOULD YOU FIGHT OR FREEZE IN SELF DEFENCE?

SHOULD YOU FIGHT OR FREEZE IN SELF DEFENCE?

SHOULD YOU FIGHT OR FREEZE IN SELF DEFENCE?

???WHEN DID YOU LAST “BRAIN FART”???

Choke or freeze?

You know “be the deer in headlights”…

If you’ve ever been surprised, you’ve done this!

So is it always a bad thing or is there any benefit from it?

We’ll if you’ve seen Jurassic Park.

You’ll know that the big T-Rex tracks the motion and the actor is soon to be the brunch-o-sauras.

Especially if you are a part of a herd or tribe, the one that’s running gets singled out.

So it was not always a bad response.

But in our modern world, with the threat of conflict, stress and violence mostly from other people.

It’s a very useful skill to break the freeze, or reduce the length of time it has a grip on us.

Even in everday situations like these:

Like when asking out a person you really like on a date…

Asking your boss for a pay rise…

Starting an exam and the first question stumps you…

Having a stranger start swearing at you and facing off…

So how can we achieve breaking the freeze when it’s such a big part of our genetics.

One way is consistent and repetitive training of conditioned responses.

I.E. Train regularly out of your comfort zone.

Another way is to get stronger, fitter and build your confidence.

Krav Maga can help with both of these.

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Preschool Martial Arts
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Discover why parents love our Preschool Martial Arts Programme in Preston. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.

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Kids Krav Maga
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Parents LOVE our Preston Kids Krav Maga programme because it teaches not only self defence, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish, and their grades improve with this awesome Child Greatness program.

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Adult & Teen Krav Maga
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Learn real-world self defence skills and crush your fitness goals with Krav Maga, originally developed in the Israeli army! Our Preston members love their Teen & Adult Krav Maga classes, and so will you.


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Adult & Teen Kickboxing
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It's time to shake things up and change your work-out. No other fitness programme in Preston can generate the results that our Teen & Adult Kickboxing Classes can. Are you ready to for a change?

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Birthday Parties
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When we say we have the best birthday parties in Preston, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

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