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Self defense 4 BEST WAYS FOR SUCCESSFULLY TRAINING MARTIAL ARTS AT HOME OR ONLINE
4 ways to get the best experience from training martial arts at home or online It’s going to be a little while before we’re back …
Self defense 6 ACTIONS TO TAKEN WHEN SOMEBODY INVADES YOUR PERSONAL SPACE?
Have you experienced a personal space invader? Previously, I think we operated our personal space out of habit or non-verbal cues. It’s a little harder …
Self defense WHAT IS KRAV MAGA? IS KRAV MAGA ANY GOOD? HOW DO YOU SAY KRAV MAGA?
What is Krav Maga Training? We get asked a lot of questions about Krav Maga Training. So I’m collating all of the questions we get …
Bullying issues KIDS’ MARTIAL ARTS CLASSES IN PRESTON: A PARENT’S GUIDE
Is martial arts right for your child? What’s the best style for them? FAQs for parents that guides you with choosing martial arts styles, the …
Bullying issues WHAT’S THE TOP 3 SKILLS A FATHER SHOULD TEACH THEIR DAUGHTER TO KEEP THEM SAFE & HOW TO GET THEM TO LISTEN?
Having kids is tough enough, but getting them to listen to your advice on safety is almost impossible. I’m a professional Krav Maga (Self Defence) …
Diet and Weight Loss I TRIED KRAV MAGA MARTIAL ARTS FOR 30 DAYS IN PRESTON.
When you try an Adults Self Defence Class in Preston, what should you expect? After watching the video, you’ll get a great idea what training …
Fitness and Mindset IS PHYSICAL SELF DEFENCE BEHIND THE TIMES?
?Latest Blog: Once upon a time, learning to defend yourself was keeping wild dogs from your herd, knowing which berries to eat and making strong …
Self defense STICKS
Stick Defences Workshop is a quick way to learn the fundamentals of defences to someone swinging a big stick at you. We’ll cover our fundamental …
Fitness and Mindset DO THE BENEFITS OF MARTIAL ARTS TRAINING OUTWEIGH THE RISKS?
When you think of the martial arts, many adults and that’s me included!! We still picture Mr Miyagi from the Karate Kid Films. But ask …
Fitness and Mindset BEGINNERS KRAV MAGA COURSE
This January, we’re running a beginners course in Preston for adults wanting to learn Krav Maga. It’s a great way to get fitter, learn a …
Self defense DEFENDING YOUSELF AGAINST MULTIPLE ATTACKERS
Multiple attackers…. 🧟♂️🧛♂️ Planned or Spontaneous? ===================== Defending yourself against multiple attackers is tough. If you have time… work out is it a planned group trying to …
Self defense SELF DEFENCE COURSES ARE NOT GOING TO SAVE YOU!
Self Defence Courses do not prepare women to defend themselves! Whoa, I’m a self defence coach so have I just dissed myself and all my …
Fitness and Mindset SYLLABUS
Here you go, it’s a copy of the KMG grading syllabus for students. This curriculum is an ideal way to get a broad understanding of …
Fitness and Mindset FREE WORKSHOP SPECIAL OFFER
We hope that you’ve enjoyed your Krav Maga & Fitness Workshop We’ve a great offer for you, but it’s only available until Friday 1st June …
Self defense PAIN COMPLIANCE, ARM LOCKS AND PINS. OH MY!
There’s lots of videos of Krav Maga plastered all over the t’internet, but very few show people using locks or restraints as a defencive strategy …
Fitness and Mindset CYBER MONDAY KRAV MAGA SALE
Now is the best time to begin learning Krav Maga with our Cyber Monday Sale. We’ve only 10 spaces available at our amazing 50% OFF …
Fitness and Mindset KRAV MAGA P1 GRADING IN PRESTON
West Coast Krav Maga P1 Grading Fulwood Leisure Centre, Black Bull Lane, Preston, PR2 9YA, Dance Studio 1 (Upstairs) Sunday 26th March 11:30 Please arrive by 11:20 to register for …
Fitness and Mindset BLACK FRIDAY KRAV MAGA SALE
Now is the best time to begin learning Krav Maga with our Black Friday Krav MagaSale. We’ve only 10 spaces available at our amazing 75% …
Self defense PRESTON KRAV MAGA BEGINNERS PROGRAM – SELF DEFENCE CLASSES
You’re looking to get fitter, feel healthier with Krav Maga in Preston, then be ready for huge amounts of fun. These classes can be joined …
Fitness and Mindset KNOCKOUT A NEW YOU FOR THE NEW YEAR – KRAV MAGA IN PRESTON, BLACKPOOL AND LANCASTER
Knockout a New You for the New Year Look at her, she’s a knockout! Just how many times have you heard that phrase? Maybe it’s …
Self defense JUNIOR KRAV MAGA HALLOWEEN PARTY
West Coast Krav Maga Junior Halloween Party in Preston…. Kids Nerf Battle Our Krav Maga Nerf Party was great fun for all of the kids …
Fitness and Mindset SELF CONTROL UNDER STRESS OR FEAR
Self-control under stress or fear Self-control is an important ability that allows us to make right choices, commit to long-term goals, and approach problem solving …
Fitness and Mindset LANCASTER KRAV MAGA CLASS
West Coast Krav Maga at the 3-1-5 Club in Lancaster. Do you want to be fitter, more confident and feel stronger? Then Krav Maga in Lancaster …
Self defense WOMENS SELF DEFENCE WILL HELP YOU TO “GET EMPOWERED”
GET EMPOWERED, is a Women’s Self Defence and Empowerment Seminar that’s coming to Preston on the 14th May. West Coast Krav Maga understand that there …
Fitness and Mindset “GET EMPOWERED” WITH WOMEN’S SELF DEFENCE
GET EMPOWERED, is a Women’s Self Defence and Empowerment Seminar that’s coming to Preston on the 14th May. West Coast Krav Maga understand that there …
Self defense LEARN TACTICS TO SURVIVE AN ATTACKER ARMED WITH A BOTTLE OR GLASS
Learn tactics and defences that can help you to survive an attack from a person armed with a bottle or broken glass. To book this event click …
Fitness and Mindset JUNIOR KRAV MAGA TESTING
The next Junior Krav Maga Testing is on Sunday 24th January at Fulwood Leisure Centre, starting at 11:15. Please arrive 10 minutes before the testing to register. To book …
Self defense FIREARMS CRASH COURSE IN POLAND
West Coast Krav Maga firearms crash course training in Poland. A club event in conjunction with firearms crash course to introduce Blackpool and Preston Krav …
Fitness and Mindset PRESTON KRAV MAGA CLASS “THUMBS UP FOR THE PAST TWO WEEKS”
No matter how much skill a martial artist has, it counts for very little if they are not mentally prepared. Boxers understand that during their weeks …
Self defense STAB IN THE DARK
The recent “Stab in the Dark” course was an introduction to some of the most common types of knife attacks that can happen in Preston. …
Fitness and Mindset KRAV MAGA CLUB VIDEO
Video of some training from West Coast Martial Arts. It’s an old club video, we’ve a few more gray hairs these days but it’s good …
Fitness and Mindset BOOK YOUR KIDS TRIAL CLASS
Childrens Krav Maga Lessons in Preston This is the most fun you can have learning self defence skills. Our lessons help to prepare our students …
Fitness and Mindset FROM SAMURAI TO THE STREETS OF BISPHAM
I’ve close friendships with many of the other martial arts instructors in Blackpool I believe that as a community of people promoting the benefits of …
Self defense THINK LIKE YOUR ATTACKER – BLACKPOOL AND PRESTON SELF DEFENCE
Self defence tips for people in Blackpool and Preston Many criminals will search for a particular type of victim. Once they identify a potential victim, …
Self defense COLOUR CODING – STATES OF ALERTNESS IN SELF DEFENCE
I was recently reading a book about a sledge team in the Artic who had lost a few dogs to wolf attacks. It made it crystal …
Fitness and Mindset TIMETABLE FOR WEST COAST MARTIAL ARTS
To request a copy of the west coast martial arts timetable, please can you book a taster via the form on this page.Our classes are …
Fitness and Mindset FAST DECISIONS, REALISTIC SCENARIOS
Krav Maga is a reality based self defence and fitness system which will help you get fitter and stronger, at the same time as learning …
Fitness and Mindset BOOK YOUR ADULT TRIAL CLASS
Book your beginners ‘Quick Start’ classes today! Great, you’re ready to start learning Krav Maga. This is the best way to commence your martial arts …
Fitness and Mindset NOT JUST A GUY THING!
Being able to defend yourself is an essential skill to learn for a women and there’s three key reasons that you should consider trying Krav …
