IS PHYSICAL SELF DEFENCE BEHIND THE TIMES?
?Latest Blog: Once upon a time, learning to defend yourself was keeping wild dogs from your herd, knowing which berries to eat and making strong
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STICKS
Stick Defences Workshop is a quick way to learn the fundamentals of defences to someone swinging a big stick at you. We’ll cover our fundamental
DO THE BENEFITS OF MARTIAL ARTS TRAINING OUTWEIGH THE RISKS?
When you think of the martial arts, many adults and that’s me included!! We still picture Mr Miyagi from the Karate Kid Films. But ask
BEGINNERS KRAV MAGA COURSE
This January, we’re running a beginners course in Preston for adults wanting to learn Krav Maga. It’s a great way to get fitter, learn a
DEFENDING YOUSELF AGAINST MULTIPLE ATTACKERS
Multiple attackers…. 🧟♂️🧛♂️ Planned or Spontaneous? ===================== Defending yourself against multiple attackers is tough. If you have time… work out is it a planned group trying to
SELF DEFENCE COURSES ARE NOT GOING TO SAVE YOU!
Self Defence Courses do not prepare women to defend themselves! Whoa, I’m a self defence coach so have I just dissed myself and all my
