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Success stories IT’S MORE COMMON THAN A PHYSICAL ATTACK
Common and highly dangerous to your life? Last week it was one of the coldest days of the year and the first time for a …
Success stories WHEN WAS THE LAST TIME YOU LISTENED TO YOUR GUT?
When did you last listen to your gut? I was reading this headline and it got me thinking about a talk Mr Singleton gave in …
Success stories KICKING IN THE DOJO OR PUNCHING ONLINE – WHAT’S THE FUTURE OF ONLINE TRAINING?
Kicking in dojos or Punching online – what’s the future got in store?” I’ve been wondering about the longevity of online martial arts training post …
Success stories PARENTING GUIDE – WHAT SUCCESSFUL PARENTS KNOW AND DO
The Secret of raising ‘Successful Kids’….Preston Parents are reading this guide Some kids learn from their mistakes and others just repeat them. In my opinion, …
Fitness and Mindset ARE WE GIVING OUR KIDS ‘DIGITAL HEROIN’ WITH TOO MUCH SCREEN TIME?
Are you worried that your child is a ‘Minecraft Kid’? These games seem like a great idea. It’s nothing more than digital Lego? But have …
Bullying issues KIDS’ MARTIAL ARTS CLASSES IN PRESTON: A PARENT’S GUIDE
Is martial arts right for your child? What’s the best style for them? FAQs for parents that guides you with choosing martial arts styles, the …
Fitness and Mindset 6 WAYS YOU CAN HELP YOUR CHILD RETURN TO SCHOOL SMOOTHLY.
Parents of Preston, we’re getting close to the schools reopening soon. How does this make you and your child feel? It’s been almost 6 months …
Success stories WHAT IS FEAR OF FAILURE STOPPING YOU FROM ACHIEVING?
Has fear taken the best of you in life? Have you avoided talking to that person you liked? What is your everyday fear? Worried about speaking in public? …
Success stories KIDS BORED? NUMBER 1 BEST WAY TO GET THEM MORE ACTIVE
Have you got bored kids on your hands… read on! Ever thought, I wish the weekend could go on a little longer? As the weeks …
Success stories WHAT’S THE SECRET TO KIDS LEARNING 10 TIMES FASTER ?
The secret to helping kids learn 10 times faster is… Have you heard the word Edutainment It could be the most important word for a …
Fitness and Mindset JUNIOR KRAV MAGA GRADING. AN EVENT THAT HELPS BUILD KIDS CONFIDENCE
Junior & Teen Krav Maga Grading. GRADING BOOKING LINK: “Book Grading” Testing our Junior students is about goal setting, effort and achievement. It is a means …
Success stories KRAV MAGA GRADING
How much do you know about yourself? When you start training in Krav Maga, we talk about your goals and what you want to achieve …
Fitness and Mindset CONFLICT RESOLUTION TIPS FROM A BLACKPOOL LAND LADY
Nipped into a weatherpersons and watched someone giving the waitress a hard time. What can we do when someone is givingus a verbal problem? The …
Success stories THE KEY TO POSITIVE SOCIAL RELATIONSHIPS IN CHILDREN AND TEENS
OXYTOCIN Oxytocin has been dubbed the “love chemical.” It is the hormone that is released when we feel love and trust in relationships. For most …
Success stories HOW TO HELP YOUR CHILD LEARN FASTER BY KNOWING ABOUT VAK
Would you like to accelerate your child’s learning ability and help them retain this knowledge for longer? Lots of parents struggle as their kids are …
Fitness and Mindset JUNIOR & TEEN KRAV MAGA GRADING
Newcomers to West Coast Krav Maga will see that our junior and teen classes have a variety of different coloured belts on show. The idea is …
Fitness and Mindset IT’S CHRISTMAS TIME, MISTLETOE AND NINE.
It’s Christmas Time, Mistletoe and Nine. That’s nine fitness tips to help you hit 2019 running not panting for breath. 1: Active presents If you …
Fitness and Mindset JUNIOR AND TEEN KRAV MAGA GRADING
Junior & Teen Krav Maga Grading Testing our Junior students is about short term goal setting. It is a means to measure their progression and …
Success stories IF YOU’RE LOOKING FOR A FIGHT, YOU’LL PROBABLY FIND ONE!
Thinking back, can you recall your style of communicating as a teen? I was laid back with friends. More assertive with my brother and sister. …
Success stories THE COURAGE ZONE
This is my philosophy on the “The courage zone!” The understanding came from an AHA moment during a chat with my teenage daughter about studying …
Success stories MUMS, DADS & PADS HOW TO COACH YOUR KIDS!
Mums and Dad’s of Preston. West Coast Krav Maga are hosting a great course on the 18th March starting at 10:00. It’s designed to help …
Self defense PAIN COMPLIANCE, ARM LOCKS AND PINS. OH MY!
There’s lots of videos of Krav Maga plastered all over the t’internet, but very few show people using locks or restraints as a defencive strategy …
Fitness and Mindset NEW YEAR NEW YOU
There’s lots of reasons to try Krav Maga this year other than just wanting to get fitter. It’s an investment in YOU! You’ll feel more …
Success stories IT’S THE SIZE OF FIGHT IN THE CAT!
Self-Defence — You Don’t Have to Be a Ninja Commando ex Marine While being in good physical shape is an advantage, not everyone is. Unfortunately, when …
Success stories CHRISTMAS PARTY TIME
Hi West Coasters, To ensure that we’ve reserved enough spaces for the Christmas Party at the Silk Route https://silkroutepreston.co.uk/. We would like you to leave a …
Success stories BEFORE JASON BOURNE, THERE WAS THE BATTLE ROYALE
As the Romans said: “If you wish to live in peace – be prepared for war.” Battle Royale is a training idea taken from a …
Success stories HOW TO GET OUT OF YOUR COMFORT ZONE
I’ve recently been out of my comfort zone on a trip to New York. I wanted to see how martial arts are taught in the …
Success stories THE UNTAPPED POWER OF VIOLENT SNEEZING
The untapped power of violent sneezing First we discussed the pros and cons of robbing strippers before breaking into groups to plan a violent crime. …
Success stories 3 OF THE MOST COMMON KRAV MAGA TRAINING PROBLEMS – BUSTED!!!
Here’s some thoughts on the more common problems faced by people learning a martial art. Every Krav Maga Student wants to be better than they …
Success stories PARTY LIKE IT’S 1999 – KEEP SAFE WITH WEST COAST KRAV MAGA
Party like it’s 1999. It’s the festive season, people will be out celebrating in clubs, pubs and their work parties. Unfortunately this means that it’s …
Fitness and Mindset ARE YOU THINKING OF TRYING KRAV MAGA?
Are you ready to join the trial programme with West Coast Krav Maga Do any of these sound familiar? I want to try Krav Maga …
Success stories 5 SELF DEFENCES MYTHS BUSTED
Top 5 Self Defence Myths for Women Totally Busted by www.kravclasses.com The internet is full of “common sense” hints and tips for protecting yourself. The …
Success stories TIME TO CHALLENGE YOURSELF – GRADING TIME
How much do you know about yourself? When you start training in Krav Maga, we talk about your goals and what you want to achieve …
Success stories KRAV MAGA TRAINING WITH EYAL YANILOV AND KMG TEAM
Krav Maga Training with Eyal Yanilov – By Dan Chappell I arrived in Harlow at about 11:45pm after a treacherous four hour drive from Chorley. …
Success stories COME TO KRAV MAGA CARNAGE THEY SAID!
“Come to Carnage they said, it will be fun they said!” and it was – Oren’s Blog about Training with a Krav Maga Master We …
Success stories NOT MY CIRCUS NOT MY MONKEY “THE MONKEY DANCE”
Not my Circus, not my Monkey: Have you been in one of my Krav Maga classes when I’ve talked about the Monkey Dance? I was …
Success stories ADRENALINE TRAINING IN KRAV MAGA
This last Friday myself, Kevin Hilton, David McCormick and Ian Clements ventured south to Harlow in Essex to participate in the Adrenaline Level 2 event. …
Success stories KRAV MAGA CLUB VIDEO
Hi Guys, thank you for making 2015 something special. It’s been a great start to the year and there’s lots more Krav Maga Activities yet …
Success stories 10 BEST TIPS FOR PASSING A KRAV MAGA GRADING
By Lee Douglas WWW.KRAVCLASSES.COM A Krav Maga Grading is not reality, but it is the ideal way for you to set goals and measure how …
Fitness and Mindset FROM SAMURAI TO THE STREETS OF BISPHAM
I’ve close friendships with many of the other martial arts instructors in Blackpool I believe that as a community of people promoting the benefits of …
Fitness and Mindset QUITTERS AND PRESTON’S KRAV MAGA SURVIVORS
Quitters and Krav Maga Survivors (Krav Maga Insights from Preston and Blackpool) The difference between surviving and succumbing to a confrontation may be the difference …
Success stories KRAV MAGA’S GREATEST HITS VOLUME 1 – IT’S THE NEW KID IN THE MARTIAL ARTS MEDIA
Growing up in Blackpool and Preston, I loved watching martial arts Movies. When I was a kid, I learned about the martial arts from classic …
Self defense COLOUR CODING – STATES OF ALERTNESS IN SELF DEFENCE
I was recently reading a book about a sledge team in the Artic who had lost a few dogs to wolf attacks. It made it crystal …
