IT’S MORE COMMON THAN A PHYSICAL ATTACK
Common and highly dangerous to your life?Last week it was one of the coldest days of the year and the first time for a while
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WHEN WAS THE LAST TIME YOU LISTENED TO YOUR GUT?
When did you last listen to your gut?I was reading this headline and it got me thinking about a talk Mr Singleton gave in class
KICKING IN THE DOJO OR PUNCHING ONLINE – WHAT’S THE FUTURE OF ONLINE TRAINING?
Kicking in dojos or Punching online – what’s the future got in store?”I’ve been wondering about the longevity of online martial arts training post the
PARENTING GUIDE – WHAT SUCCESSFUL PARENTS KNOW AND DO
The Secret of raising ‘Successful Kids’….Preston Parents are reading this guideSome kids learn from their mistakes and others just repeat them.In my opinion, being successful
ARE WE GIVING OUR KIDS ‘DIGITAL HEROIN’ WITH TOO MUCH SCREEN TIME?
Are you worried that your child is a ‘Minecraft Kid’? These games seem like a great idea. It’s nothing more than digital Lego? But have
KIDS’ MARTIAL ARTS CLASSES IN PRESTON: A PARENT’S GUIDE
Is martial arts right for your child? What’s the best style for them? FAQs for parents that guides you with choosing martial arts styles, the
6 WAYS YOU CAN HELP YOUR CHILD RETURN TO SCHOOL SMOOTHLY.
Parents of Preston, we’re getting close to the schools reopening soon. How does this make you and your child feel?It’s been almost 6 months since
WHAT IS FEAR OF FAILURE STOPPING YOU FROM ACHIEVING?
Has fear taken the best of you in life?Have you avoided talking to that person you liked?What is your everyday fear?Worried about speaking in public?Ever avoided putting up
KIDS BORED? NUMBER 1 BEST WAY TO GET THEM MORE ACTIVE
Have you got bored kids on your hands… read on!Ever thought, I wish the weekend could go on a little longer?As the weeks of isolation
WHAT’S THE SECRET TO KIDS LEARNING 10 TIMES FASTER ?
The secret to helping kids learn 10 times faster is…Have you heard the word EdutainmentIt could be the most important word for a parent to
JUNIOR KRAV MAGA GRADING. AN EVENT THAT HELPS BUILD KIDS CONFIDENCE
Junior & Teen Krav Maga Grading.GRADING BOOKING LINK: “Book Grading”Testing our Junior students is about goal setting, effort and achievement. It is a means to measure
KRAV MAGA GRADING
How much do you know about yourself?When you start training in Krav Maga, we talk about your goals and what you want to achieve from
CONFLICT RESOLUTION TIPS FROM A BLACKPOOL LAND LADY
Nipped into a weatherpersons and watched someone giving the waitress a hard time.What can we do when someone is givingus a verbal problem?The best implementation
THE KEY TO POSITIVE SOCIAL RELATIONSHIPS IN CHILDREN AND TEENS
OXYTOCINOxytocin has been dubbed the “love chemical.”It is the hormone that is released when we feel love and trust in relationships.For most people, they know
HOW TO HELP YOUR CHILD LEARN FASTER BY KNOWING ABOUT VAK
Would you like to accelerate your child’s learning ability and help them retain this knowledge for longer? Lots of parents struggle as their kids are not
JUNIOR & TEEN KRAV MAGA GRADING
Newcomers to West Coast Krav Maga will see that our junior and teen classes have a variety of different coloured belts on show.The idea is to
IT’S CHRISTMAS TIME, MISTLETOE AND NINE.
It’s Christmas Time, Mistletoe and Nine.That’s nine fitness tips to help you hit 2019 running not panting for breath.1: Active presentsIf you get anything related
JUNIOR AND TEEN KRAV MAGA GRADING
Junior & Teen Krav Maga GradingTesting our Junior students is about short term goal setting. It is a means to measure their progression and to
IF YOU’RE LOOKING FOR A FIGHT, YOU’LL PROBABLY FIND ONE!
Thinking back, can you recall your style of communicating as a teen?I was laid back with friends. More assertive with my brother and sister. But
THE COURAGE ZONE
This is my philosophy on the “The courage zone!”The understanding came from an AHA moment during a chat with my teenage daughter about studying abroad.
MUMS, DADS & PADS HOW TO COACH YOUR KIDS!
Mums and Dad’s of Preston.West Coast Krav Maga are hosting a great course on the 18th March starting at 10:00. It’s designed to help parents
PAIN COMPLIANCE, ARM LOCKS AND PINS. OH MY!
There’s lots of videos of Krav Maga plastered all over the t’internet, but very few show people using locks or restraints as a defencive strategy
NEW YEAR NEW YOU
There’s lots of reasons to try Krav Maga this year other than just wanting to get fitter. It’s an investment in YOU!You’ll feel more confident,
IT’S THE SIZE OF FIGHT IN THE CAT!
Self-Defence — You Don’t Have to Be a Ninja Commando ex Marine While being in good physical shape is an advantage, not everyone is. Unfortunately, when seeking
CHRISTMAS PARTY TIME
Hi West Coasters,To ensure that we’ve reserved enough spaces for the Christmas Party at the Silk Route https://silkroutepreston.co.uk/.We would like you to leave a deposit by Tuesday
BEFORE JASON BOURNE, THERE WAS THE BATTLE ROYALE
As the Romans said: “If you wish to live in peace – be prepared for war.”Battle Royale is a training idea taken from a film
HOW TO GET OUT OF YOUR COMFORT ZONE
I’ve recently been out of my comfort zone on a trip to New York. I wanted to see how martial arts are taught in the
THE UNTAPPED POWER OF VIOLENT SNEEZING
The untapped power of violent sneezingFirst we discussed the pros and cons of robbing strippers before breaking into groups to plan a violent crime.After lunch
3 OF THE MOST COMMON KRAV MAGA TRAINING PROBLEMS – BUSTED!!!
Here’s some thoughts on the more common problems faced by people learning a martial art.Every Krav Maga Student wants to be better than they were
PARTY LIKE IT’S 1999 – KEEP SAFE WITH WEST COAST KRAV MAGA
Party like it’s 1999.It’s the festive season, people will be out celebrating in clubs, pubs and their work parties. Unfortunately this means that it’s time
ARE YOU THINKING OF TRYING KRAV MAGA?
Are you ready to join the trial programme with West Coast Krav MagaDo any of these sound familiar? I want to try Krav Maga but
5 SELF DEFENCES MYTHS BUSTED
Top 5 Self Defence Myths for Women Totally Busted by www.kravclasses.comThe internet is full of “common sense” hints and tips for protecting yourself. The problem
TIME TO CHALLENGE YOURSELF – GRADING TIME
How much do you know about yourself?When you start training in Krav Maga, we talk about your goals and what you want to achieve from
KRAV MAGA TRAINING WITH EYAL YANILOV AND KMG TEAM
Krav Maga Training with Eyal Yanilov – By Dan ChappellI arrived in Harlow at about 11:45pm after a treacherous four hour drive from Chorley. After
COME TO KRAV MAGA CARNAGE THEY SAID!
“Come to Carnage they said, it will be fun they said!” and it was – Oren’s Blog about Training with a Krav Maga MasterWe arrived
NOT MY CIRCUS NOT MY MONKEY “THE MONKEY DANCE”
Not my Circus, not my Monkey:Have you been in one of my Krav Maga classes when I’ve talked about the Monkey Dance? I was first
ADRENALINE TRAINING IN KRAV MAGA
This last Friday myself, Kevin Hilton, David McCormick and Ian Clements ventured south to Harlow in Essex to participate in the Adrenaline Level 2 event.This
KRAV MAGA CLUB VIDEO
Hi Guys, thank you for making 2015 something special. It’s been a great start to the year and there’s lots more Krav Maga Activities yet
10 BEST TIPS FOR PASSING A KRAV MAGA GRADING
By Lee Douglas WWW.KRAVCLASSES.COMA Krav Maga Grading is not reality, but it is the ideal way for you to set goals and measure how your
FROM SAMURAI TO THE STREETS OF BISPHAM
I’ve close friendships with many of the other martial arts instructors in BlackpoolI believe that as a community of people promoting the benefits of fitness
QUITTERS AND PRESTON’S KRAV MAGA SURVIVORS
Quitters and Krav Maga Survivors (Krav Maga Insights from Preston and Blackpool)The difference between surviving and succumbing to a confrontation may be the difference in
MARTIAL ART IN PRESTON, BLACKPOOL, LANCASHIRE, KRAV MAGA
Once you’ve decided that you want to start training a martial art, you’ll need to decide which one is best for you. Of course, your choice
KRAV MAGA’S GREATEST HITS VOLUME 1 – IT’S THE NEW KID IN THE MARTIAL ARTS MEDIA
Growing up in Blackpool and Preston, I loved watching martial arts Movies.When I was a kid, I learned about the martial arts from classic martial
COLOUR CODING – STATES OF ALERTNESS IN SELF DEFENCE
I was recently reading a book about a sledge team in the Artic who had lost a few dogs to wolf attacks.It made it crystal clear