Martial Arts vs. Self-Defence: Choosing the Right Path for Real-World Safety
When it comes to personal safety, many people turn to martial arts and combat sports like Kickboxing, Karate, or Brazilian Jiu-Jitsu. These disciplines are fantastic—they build confidence, improve fitness, instil discipline, and teach valuable life skills. I’ve practised martial arts for over 40 years and have experienced these benefits firsthand.However, are martial arts enough for […]
What is the Best Age to Start Martial Arts in Preston?
The best time to plant a tree was ten years ago. The second-best time is now.” The same goes for starting martial arts. But let’s be real: starting something new, especially as an adult, can feel intimidating. The good news? Martial arts truly is for everyone, no matter your age.