Martial Arts vs. Self-Defence: Choosing the Right Path for Real-World Safety
When it comes to personal safety, many people turn to martial arts and combat sports like Kickboxing, Karate, or Brazilian Jiu-Jitsu. These disciplines are fantastic—they build confidence, improve fitness, instil discipline, and teach valuable life skills. I’ve practised martial arts for over 40 years and have experienced these benefits firsthand.However, are martial arts enough for […]