Martial Arts vs. Self-Defence: Choosing the Right Path for Real-World Safety
When it comes to personal safety, many people turn to martial arts and combat sports like Kickboxing, Karate, or Brazilian Jiu-Jitsu. These disciplines are fantastic—they build confidence, improve fitness, instil discipline, and teach valuable life skills. I’ve practised martial arts for over 40 years and have experienced these benefits firsthand.However, are martial arts enough for […]
Quick Parenting Tip: The 30 Second- Rule
Parents,This month at West Coast Martial Arts, we’re focusing on Bully Awareness. It’s a significant topic for kids and, let’s be honest, adults too. One of the challenges children often face is knowing when friendly teasing—or “banter“—crosses the line and becomes hurtful.We’ve overheard kids say things like:“He’s got a big nose.”’“What’s that on your face?” […]
The Challenge of Spotting Bullying: Why Confidence is Key for Kids
Children often struggle to recognise bullying, especially when it’s not physical. Bullying can be subtle—harsh words, exclusion, or repeated ‘jokes’ at someone’s expense—and it can be hard for kids to know when to step in. Being an Upstander isn’t easy; it requires courage, awareness, and confidence.💡 Why Is It So Hard to Spot Bullying?Kids may […]